NUTRITION

Did you know one serving of ENOF contains up to 90% your recommended daily allowance for each of these key vitamins? See below for a list of nutrients you’ll get with only three shakes of ENOF per day.

VITAMIN A

1 Serving of ENOF contains 90% of your recommended daily allowance.
We can’t promise that ENOF will help your kids find their shoes, but Vitamin A is good for their vision and helps form and maintain healthy teeth, bones, soft tissue, mucus membranes, and skin. FYI their shoes are under the bed.

VITAMIN C

1 Serving of ENOF contains 50% of your recommended daily allowance.
We don’t always remember to wash our hands but fortunately Vitamin C plays a role in immune function. In addition it is also involved in protein metabolism and it is an important physiological antioxidant and has been shown to regenerate other antioxidants within the body.

VITAMIN D

1 Serving of ENOF contains 40% of your recommended daily allowance.
What? You and your kids don’t like mushrooms?  Fortunately ENOF contains organic shiitake and maitake mushrooms, which have lots of Vitamin D. Vitamin D promotes calcium absorption, enables normal mineralization of bone and is needed for bone growth. Without sufficient Vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults. Together with calcium, Vitamin D also helps protect older adults from osteoporosis.

VITAMIN E

1 Serving of ENOF contains 90% of your recommended daily allowance.
Vitamin E acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. People are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun. The body also needs Vitamin E to boost its immune system so that it can fight off invading bacteria and viruses. It helps to widen blood vessels and keep blood from clotting within them. In addition, cells use Vitamin E to interact with each other and to carry out many important functions.

VITAMIN K

1 Serving of ENOF contains 30% of your recommended daily allowance.
Green leafy vegetables are a great source of Vitamin K which is essential for the functioning of several proteins involved in blood clotting. Green leafy vegetables are also a source of strongly worded discussions between you and your children at meal times. Fortunately ENOF has your back. What they don’t know will help them.

VITAMIN B6

1 Serving of ENOF contains 55% of your recommended daily allowance.
Vitamin B6 performs a wide variety of functions in the body including involvement in more than 100 enzyme reactions. Vitamin B6 also plays a role in cognitive development and in maintaining normal levels of amino acids in the blood. Vitamin B6 is also involved in immune function and hemoglobin formation.

VITAMIN B7

1 Serving of ENOF contains 45% of your recommended daily allowance.
Also known as Biotin or Vitamin H this vitamin plays an important role in hair and nail growth and health (although, as our founder can attest, it will NOT cure pattern baldness!). Biotin can also help to maintain stable blood sugar levels.

THIAMIN

1 Serving of ENOF contains 55% of your recommended daily allowance.
This vitamin is for you, parents. Thiamin (Vitamin B1) helps the body’s cells change carbohydrates into energy and we all know you could use more of that. The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system. Thiamin also plays a role in muscle contraction and conduction of nerve signals.

FOLATE

1 Serving of ENOF contains 20% of your recommended daily allowance.
Our bodies need Folate (Vitamin B9) to make DNA and other genetic material. Folate is also needed for the body’s cells to divide.